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Living
yoga provides to the community
and surrounding suburbs a mix of
yoga principles, workshops and
private sessions. We encourage
all who enter our space to
explore the various disciplines
of yoga and other healing
modalities offered. Classes
range in style from Beginners,
Vinyasa, Restorative and
Therapeutic yoga.
Our private studio setting allows a more personal
approach to the specific needs
of our clients. Each class is
truly organic and customized to
fit the needs of the individual.
Instructors at Living Yoga are
highly trained and certified and
are able to offer variations of
the poses to accommodate
different levels within each
class.
At Living Yoga we promote a healthy and balanced
lifestyle, one in which body,
mind and spirit connect in
harmony. It is our intention
that the experiences gained
through the practice can be
taken off the mat, and
into daily life, so as to truly
Live Yoga.
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Jennifer Adams
is both a massage
therapist and yoga
instructor. Jennifer
graduated from the
Dayton School of
Medical Massage as a
certified massage
therapist and went
on to be licensed by
the Ohio State
Medical Board...Read
More |
Katie Tompkins
is a certified yoga teacher trained through the
Moksha Yoga Center of Chicago, as well as a
licensed massage therapist. Her dance
background, combined with her knowledge of the
body, greatly enhances her teaching style.
Read
More |
Jill
Teller
is a certified
personal trainer, nutrition
specialist, and certified HeartZones
trainer. She has trained in
Pilates for three years with over
100 hours of instruction this year
alone. Her experience as a
personal trainer brings a lot of
anatomical understanding and
discipline to the practice of
Pilates.
Read
More |
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